Brene Brown: The power of vulnerability
Omg... this was good speech. I became her fan instantly.
Brene Brown: The power of vulnerability
Omg... this was good speech. I became her fan instantly.
Here's some pictures about the "gift collection" of needle felted angry birds :-)
Designed by my wife and photographed by me.
Awesome documentary that made me think my eating habits again. Unfortunately many times our motivation to take care of our own health comes after the " shit has already hit the fan" or when you get your first surgery: http://en.wikipedia.org/wiki/Coronary_artery_bypass_surgery (disgusting)
But is doesn't need to be that way, you can and you should motivate your self before that!
awesome history lesson!
George Carlin - Saving the Planet
Awesome George makes fun about our urge the save the planet, the nature and wildlife.
Great stuff. High power moves gets your attitude on the right stage. You can use them whenever you need to be more present and more open.
I have shared this great video everywhere... and now again here, because its a good video ;-)
"most people will choose unhappiness over uncertainly" - Tim Ferris.
"Smile can create same level of brain stimulation than 2000 chocolate bars"
Watch this lifechanging video. Truly tremendous information. You will gain 7.5minutes more life by wathing and following the instructions on the video.
Some pickups from the video...
What people really regret on their deadthbeds?
1. I wish I hadn't worked so hard.
2. I wished I stayed in touch with my friends.
3. I wish I'd let my self be happier.
4. I wish i'd had the courage to express my true to myself.
5. I wish I'd lived a life true to my dreams, instead of what others expected of me.
How to avoid makins those statements on your deathbed?
You need focus and build 4 types of elements To achieve "post traumatic growth" type of growth. tackle tiny challlenges all the time on these elements. These elements are;
1. Physical resiliance. (just do not sit still)
2. Mental resilience. ( Like snapping fingers and count 100 backwards)
3. Emotional resilience. (look at the baby animal picture)
4. Social Resience (Shake hands and thank someone)
Awesome! After I got miself a angry bird soda I had to try these as well.. and after finishing bag of birds I got to finish the pigs... loving it! #angrybirds